Not Expressing Your Needs: Why We Can't and How to Change

In this episode, we discuss why we struggle to express our needs, especially if we have had childhood wounds and trauma, and how to change so that we can express our needs with healthy people in our lives. 


I’m Allison.

Writer, teacher, guide, podcast host, and founder of Create Love Freedom, an online space for women to reclaim their feminine, heal, transform, and come home to their feminine energy, feminine power, and feminine radiance.

If you are a woman wanting to heal your past wounds and trauma, deepen into your feminine being, slow down, authentically know yourself, let go of societal conditioning, create the relationships and connections you desire, and to become the woman you want to be, you are in the right place.

Start here.


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How to Become the Seductress: Characteristics of The Siren, The Femme Fatale, & The Enigma

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Neurodivergence and The Highly Sensitive Person