The Need for Validation in Relationships and the Role our Wounded Masculine/Feminine Plays

The need for validation in relationships is deeply tied to our wounded masculine and feminine energies. At its core, validation is the desire to be seen, acknowledged, and affirmed as worthy. When it arises from wounds rather than wholeness, it becomes less about authentic connection and more about trying to soothe unmet needs from the past.

In this episode, we look at where our need for validation comes from, our wounded masculine and feminine energies, and how to be in our healthy masculine or feminine energy in a relationship with our partners. 


I’m Allison.

Writer, teacher, guide, podcast host, and founder of Create Love Freedom, an online space for women to reclaim their feminine, heal, transform, and come home to their feminine energy, feminine power, and feminine radiance.

If you are a woman wanting to heal your past wounds and trauma, deepen into your feminine being, slow down, authentically know yourself, let go of societal conditioning, create the relationships and connections you desire, and to become the woman you want to be, you are in the right place.

Start here


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The Cost of Hiding From The Truth: How to Reclaim Your Self Sovereignty

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Choosing Solitude Rather Than Being In the Wrong "We": How Being The Guarded Romantic Can Help You Choose The Right Partnership