The Three Enneagram Centers and Using the Enneagram Levels of Development in Your Relationships and Life

In this episode we discuss the three Enneagram Centers (Instinctual/Gut/Body, Feeling/Heart, and Thinking/Mind) and how these centers influence our emotional responses when we lose contact with our core self. We also discuss the Enneagram Levels of Development/Health to assess our current behaviors, attitudes, defenses, and motivations in our lives and our relationships.


I’m Allison.

Writer, teacher, guide, podcast host, and founder of Create Love Freedom, an online space for women to reclaim their feminine, heal, transform, and come home to their feminine energy, feminine power, and feminine radiance.

If you are a woman wanting to heal your past wounds and trauma, deepen into your feminine being, slow down, authentically know yourself, let go of societal conditioning, create the relationships and connections you desire, and to become the woman you want to be, you are in the right place.

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Cultivating High-Quality Relationships: Why Women Who Don't Try Too Hard Attract Higher Quality Men

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Healing the Madona-Whore Wound Within the Feminine