In this episode, we discuss how to play the long game in life and on your healing journey, how playing the long game is deeply feminine, and how it allows you to become your highest self. 

In this episode, we discuss the four types of moon cycles during menstruation. 

In this episode, we look at the dismissive avoidant and how they show up differently in the beginning of the relationship, often acting securely, and the pattern that follows the 4–6-month timeframe. We also discuss how your anxiety gets triggered by the breadcrumbing and intermittent reinforcement. 

In this episode, we discuss the dark feminine energy, why the dark feminine is important in order to be able to access your entire self (dark and light aspects), and ways to access your dark feminine energy. 

In this episode, we discuss disorganized attachment - what it is, what it feels like, how it affects a person's relationships, and how to heal. 

In this episode, we discuss abandonment trauma, insecure attachment as a result of childhood trauma, how abandonment trauma follows us as adults, and how to heal from it. 

In this episode, we explore fascinating and seducing the masculine through intellectual seduction.

In this episode, we dive into needing and seeking attention and validation from a man where we have unhealed wounds or feeling excited because we really like or love him.

In this episode, we discuss what dark feminine energy is and how we can use it to create intentional habits and live and intentional life.

In this episode, we discuss the adaptive strategy of defensive pessimism in a person's life and how it is destructive to relationships. We also look at the positive correlation between defensive pessimism and fearful avoidance or disorganized attachment style. 

In this episode, we discuss how to do identity work to become your highest self and maintain your highest self. 

In this episode, we discuss feminine assertiveness and how to cultivate it. 

In this episode, we discuss the characteristics of the high-caliber woman and how she became high-caliber by learning how to raise her vibration. 

In this episode, we discuss being in a narcissistic relationship, leaving it, then going into the next relationship with the dismissive avoidant. 

In this episode, we discuss how to train men to prioritize our needs. We also discuss how and why to walk away from a man. 

In this episode, we discuss how we can maximize and romanticize the solo/single life. We also discuss the feminine urge to live alone and why creating solitude in our lives is deeply important for our personal growth. 

In this episode, we discuss how to rebrand your life and reinvent yourself so that you can become the feminine woman you desire. 

In this episode, we discuss the characteristics of a safe man, how to determine his true nature, and using different language to overcome our feminine blocks around receiving provision from the masculine. 

In this episode, we look at nervous system regulation through the perspective of our feminine energy by focusing on feminine healing. 

In this episode, we discuss dark male psychology and how we can become women who are no longer susceptible to it anymore.