How Unhealed Trauma Shows Up in Relationships

In this episode, we’re diving into how unhealed trauma shows up in our relationships.

The truth is, trauma doesn’t just stay in the past. Even when we don’t realize it, it can affect the way we communicate, the way we trust, and the way we connect with our partners. It might look like shutting down during conflict, being overly anxious about closeness, or repeating patterns that leave us feeling stuck.

In this conversation, we’ll explore what unhealed trauma can look like in day-to-day relationships, why it creates certain patterns, and what it means to begin the work of healing—so you can move toward healthier, more fulfilling connections.


I’m Allison — writer, teacher, guide, podcast host, and founder of Create Love Freedom.

This is not just an online space. It is a living temple for women who are ready to reclaim their feminine essence, heal their wounds, and return to their radiance and power.

If you are a woman who longs to:
— Heal past wounds and trauma
— Deepen into your feminine being and sovereignty
— Slow down and come home to your authentic self
— Release the weight of conditioning that is not yours
— Create relationships rooted in intimacy and truth
— Become the sovereign woman you were always meant to be

…then, beloved, you are in the right place.

Begin your passage here.


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Relationship PTSD: The Trauma You Experience After a Toxic Relationship

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How Emotional Neglect Affects Us in Childhood and in Our Intimate Relationships